Running sound effects
Free CC0 running sound effects for games, apps, videos, and podcasts. 501 sounds.
Most downloaded running sounds
Top 30Footsteps walking on tile floor·floor, foot
Footsteps in boots walking on concrete·boot, boots
Heavy footsteps of someone running on a hard surface·footsteps, heavy
Running footsteps on a street surface·floor, running
Man breathing heavily as if tired from running or exertion·active, breathing
Fast footsteps running up wooden stairs·cracking, feet
A female breathing heavily and panting as if out of breath from running.·breath, breathing
Complex astronomical clock gears grinding and running mechanically·clock, gear
Loud intense female screaming in fright and anger·fear, female
Gentle natural stream flowing in the Scottish countryside·flow, flowing
Running footsteps on ground surface·footsteps, ground
Fast footsteps running on a wooden floor·fast, feet
Relaxing soothing mountain stream with flowing water·beach, birds
Real horse galloping on hard dry ground with heavy snorting·animal, gallop
Enamel bathtub being filled with running water from a tap·bath, filling
Foley-performed horse galloping hoofbeats on hard ground·animal, creature
Binaural footsteps running closer down a hallway on wooden floor·floor, foley
Children aged 6-8 running and laughing in a backyard·backyard, children
Footsteps running quickly on a dirt field·crunching, dirt
Footsteps running quickly with keys jingling and wind·hurry, keys
Continuous small bubbles rising from a bottle submerged underwater·bubbles, environmental-sounds-research
Car ignition key turned, engine starts and runs at idle·car, engine
Footsteps in boots walking and running on tile·boot, boots
Footsteps walking and running on carpet·carpet, footstep
Jogging sounds in a grassy forest with grass crunching and ambient bird and wind sounds.·dead-grass, feet
Alternate version of a running away sound effect, gradually fading.·feet, foley
A gentle stream flowing, perfect for creating a calming natural ambiance.·water, ambient
Footsteps sounds of walking through tall grass, created by shaking a bean bag.·feet, foot
Sound of a person running away, gradually fading out.·feet, foley
Another variation of a running away sound effect with fading out.·feet, fleeing
Lots of Sounds API
Get running sounds from code
Search the full CC0 catalog from your app, game or AI agent with the REST API or the MCP server.
curl
curl -G https://api.lotsofsounds.com/api/v1/sounds \
-H "x-api-key: $LOS_API_KEY" \
--data-urlencode "tags=running" \
--data-urlencode "limit=10"Questions
- What are running sounds used for?
- Running sounds are commonly used in apps, games, videos, podcasts, and interactive media projects.
- Can I use these sounds commercially?
- Yes. Every sound is CC0: free for personal and commercial use, with no attribution required. A credit link to lotsofsounds.com is appreciated but optional.
- How do I download a sound?
- Open any sound to preview it for free. Sign in to a Lots of Sounds account to download MP3 files.